{"id":8722,"date":"2020-02-18T10:12:16","date_gmt":"2020-02-18T09:12:16","guid":{"rendered":"https:\/\/adhd-chess.com\/2020\/02\/18\/los-beneficios-del-ajedrez-en-el-tdah\/"},"modified":"2022-09-26T18:33:10","modified_gmt":"2022-09-26T17:33:10","slug":"los-beneficios-del-ajedrez-en-el-tdah","status":"publish","type":"post","link":"https:\/\/adhd-chess.com\/es\/2020\/02\/18\/los-beneficios-del-ajedrez-en-el-tdah\/","title":{"rendered":"Los beneficios del ajedrez en el TDAH"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>El Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad (<strong>TDAH<\/strong>) y el <strong>Ajedrez<\/strong> tienen una estrecha relaci\u00f3n dentro del contexto del tratamiento multimodal de este trastono. En el momento adecuado y con una buena metodolog\u00eda hecha a medida para la persona diagnosticada con TDAH, el <strong>ajedrez es sumamente beneficioso.<\/strong><\/p>\n<p>Algunos de los s\u00edntomas m\u00e1s comunes de personas con TDAH son la hiperactividad y\/o el d\u00e9ficit de atenci\u00f3n, la falta de memoria o incapacidad para concentrarse o calcular correctamente, adem\u00e1s de otros comportamientos como la incapacidad para seguir el turno de juego, o la baja autoestima.<\/p>\n<p>Sin ninguna duda, el ajedrez consigue ayudar en muchos de estos problemas, ya que esta actividad re\u00fane un conjunto de caracter\u00edsticas que favorecen la mejora de capacidades cognitivas como la memoria, la concentraci\u00f3n, la toma de decisiones o el c\u00e1lculo y razonamiento, entre otras. Adem\u00e1s, mejora la autoestima y ayuda al cumplimiento de reglas y normas.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><blockquote>\n<p>Hemos desarrollado tres <a href=\"https:\/\/adhd-chess.com\/es\/planes\/\">Planes de Entrenamiento Cognitivo<\/a> espec\u00edficos para <strong>TDAH<\/strong> , que incluyen ejercicios y herramientas concretas para ayudar a las personas diagnosticadas con TDAH, y facilitar el seguimiento de su progreso por parte de sus padres, tutores y monitores.<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-text fusion-text-3\"><p>Adem\u00e1s, el <strong>ajedrez como herramienta educativa se utiliza en algunas escuelas<\/strong> y es que capacidades como la intuici\u00f3n generalmente est\u00e1 infravalorada en t\u00e9rminos educativos, pero puede ser una herramienta muy \u00fatil tanto en la resoluci\u00f3n de problemas como en aplicaciones de la vida real cuando los pasos para resolver un problema no son f\u00e1cilmente aparentes.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:10px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p>Con los <a href=\"https:\/\/adhd-chess.com\/es\/ejercicios-de-entrenamiento\/\">ejercicios de TDAH &amp; Ajedrez<\/a> tanto ni\u00f1os como adultos desarrollan la capacidad de formular un plan de ataque o defensa. Este ejercicio implica que el jugador <strong>reflexione sobre c\u00f3mo se resuelven los problemas<\/strong> y adem\u00e1s verifique las posibles combinaciones de jugadas y movimientos para llegar a la conclusi\u00f3n de qu\u00e9 pieza mover.<\/p>\n<p>Adem\u00e1s la pr\u00e1ctica continuada del ajedrez mejora y desarrolla capacidades cognitivas como:<\/p>\n<\/div><ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:14px;line-height:23.8px;\"><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-angle-right fas\" style=\"color:#edb546;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:var(--awb-color8);\">\n<p><strong>Pensar<\/strong> anal\u00edtica y l\u00f3gicamente.<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-angle-right fas\" style=\"color:#edb546;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:var(--awb-color8);\">\n<p><strong>Crecimiento intelectual<\/strong> y mejora del rendimiento acad\u00e9mico.<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-angle-right fas\" style=\"color:#edb546;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:var(--awb-color8);\">\n<p>Desarrollo del<strong> pensamiento y la memoria.<\/strong><\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-angle-right fas\" style=\"color:#edb546;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:var(--awb-color8);\">\n<p><strong>Toma de decisiones<\/strong> y resoluci\u00f3n de problemas.<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-angle-right fas\" style=\"color:#edb546;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:var(--awb-color8);\"><strong>Responsabilidad<\/strong> en sus decisiones y en las consecuencias de esas decisiones.<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:10px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style>.element-bottomshadow.imageframe-1:before, .element-bottomshadow.imageframe-1:after{-webkit-box-shadow: 0 17px 10px rgba(204,204,204,0.4);box-shadow: 0 17px 10px rgba(204,204,204,0.4);}<\/style><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup fusion-image-frame-bottomshadow image-frame-shadow-1\"><span class=\" fusion-imageframe imageframe-bottomshadow imageframe-1 element-bottomshadow\"><img decoding=\"async\" width=\"1080\" height=\"1080\" alt=\"beneficios ajedrez TDAH\" title=\"tdah-ajedrez-beneficios\" src=\"https:\/\/adhd-chess.com\/wp-content\/uploads\/2020\/02\/tdah-ajedrez-infografia-ESP-post.png\" class=\"img-responsive wp-image-8737\" srcset=\"https:\/\/adhd-chess.com\/wp-content\/uploads\/2020\/02\/tdah-ajedrez-infografia-ESP-post-200x200.png 200w, https:\/\/adhd-chess.com\/wp-content\/uploads\/2020\/02\/tdah-ajedrez-infografia-ESP-post-400x400.png 400w, https:\/\/adhd-chess.com\/wp-content\/uploads\/2020\/02\/tdah-ajedrez-infografia-ESP-post-600x600.png 600w, https:\/\/adhd-chess.com\/wp-content\/uploads\/2020\/02\/tdah-ajedrez-infografia-ESP-post-800x800.png 800w, https:\/\/adhd-chess.com\/wp-content\/uploads\/2020\/02\/tdah-ajedrez-infografia-ESP-post.png 1080w\" sizes=\"(max-width: 1000px) 100vw, 1080px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:10px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-5\"><p>\u00bfQuieres saber c\u00f3mo te pueden ayudar ahora mismo los <a href=\"https:\/\/adhd-chess.com\/es\/planes\/\">Planes de Entrenamiento Cognitivo para TDAH<\/a>?<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:10px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sharing-box fusion-sharing-box-1 boxed-icons\" style=\"background-color:#f6f6f6;margin-top:60px;\" data-title=\"Los beneficios del ajedrez en el TDAH\" data-description=\"El Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad (TDAH) y el Ajedrez tienen una estrecha relaci\u00f3n dentro del contexto del tratamiento multimodal de este trastono. En el momento adecuado y con una buena metodolog\u00eda hecha a medida para la persona diagnosticada con TDAH, el ajedrez es sumamente beneficioso.\r\n\r\nAlgunos de los s\u00edntomas m\u00e1s comunes de personas\" data-link=\"https:\/\/adhd-chess.com\/es\/2020\/02\/18\/los-beneficios-del-ajedrez-en-el-tdah\/\"><h4 class=\"tagline\" style=\"color:#333333;\">\u00a1Comparte este art\u00edculo! 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